She Develops Itchy Red Bumps All Over Her Arms – But No One Knew It Was A Sign Of THIS:

After dining out at her favorite eatery, a woman noticed patches of itchy red bumps all along her arm. Upon further analysis of what she ate, the woman realized that she had developed an intolerance to gluten.

While many people espouse the need for gluten-free food, only a small portion of these people actually have celiac disease or an intolerance to the substance; gluten is merely the protein that develops from grains.

It may seem like this small portion of the populace may only have to contend with a bad breakout or feeling like they’d just encountered a swarm of mosquitoes, there are several other warning signs of gluten intolerance.

  1. Stomach Discomfort. The stomach will make its displeasure known in the event of introducing something that it doesn’t appreciate. Bloating, cramping and gas may signify an intolerance to gluten. The worst possible situation from this sort of symptom is that the lining of your small intestine can be eaten away, leaving you less able to draw sustenance and nutrition from whatever you eat.
    She Develops Itchy Red Bumps All Over Her Arms – But No One Knew It Was A Sign Of THIS:
  2. Disorientation. If you have a dizzy spell after filling up on breadsticks or a bout of vertigo after some whole-grain pasta, this may be a sign of gluten intolerance.
    She Develops Itchy Red Bumps All Over Her Arms – But No One Knew It Was A Sign Of THIS:
  3. Erratic Shifts in Mood. This condition extends to inexplicable changes from irritation to anxiety and other moods. Both depression and anxiety can be found a list of diseases that manifest or worsen form the presence of gluten in the body.
    She Develops Itchy Red Bumps All Over Her Arms – But No One Knew It Was A Sign Of THIS:
  4. Migraine Headaches. If you consistently notice a pounding headache sometime between half an hour to a full hour after consuming gluten, you may have an intolerance. Constant headaches can also affect the eyes and your ability to visually process.
    She Develops Itchy Red Bumps All Over Her Arms – But No One Knew It Was A Sign Of THIS:
  5. Itchy Skin. As previously mentioned about the woman, an intolerance to gluten can agitate the intestines as they try to digest the substance. This results in red patches of skin that bring a variety of skin disorders to mind.
    She Develops Itchy Red Bumps All Over Her Arms – But No One Knew It Was A Sign Of THIS:
  6. Fibromyalgia. This is pronounced pain throughout the ligaments, muscles and tendons of your entire body. Those at risk for fibromyalgia are encouraged to avoid glutenous foods.
    She Develops Itchy Red Bumps All Over Her Arms – But No One Knew It Was A Sign Of THIS:
  7. Low Energy Output. This will usually manifest as your body spends additional energy to try and digest the gluten it doesn’t seem to be a fan of. The resulting “debt” of energy will then leave you feeling drained even after receiving a full night’s sleep.
    She Develops Itchy Red Bumps All Over Her Arms – But No One Knew It Was A Sign Of THIS:
  8. Lactose Intolerance. This condition has a surprisingly frequent overlap with intolerance to gluten and many individuals whom suffer from one of the conditions are also prone to the other. Notably, both forms of intolerance can make their presence known by causing acid reflux.
    She Develops Itchy Red Bumps All Over Her Arms – But No One Knew It Was A Sign Of THIS:

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